School of Life - Cooking as Therapy Teatowel

School of Life - Cooking as Therapy Teatowel

10.00

Cooking might seem like a dreadful chore. But carefully attended to, it is perhaps one of the most therapeutic things we can do daily. We cook food for far more than physical fuel; it always carries a mood, a message, even a philosophy. We make spicy curry when we have a dull day at work. We remind ourselves to simplify by grilling up some fish, dressed with only a lemon. We use soup to heal when we are sick (in body or soul). Special foods connect us to old memories and previous selves.

Preparing the meal is meditative. While chopping vegetables, we must focus intently on one thing alone. The house becomes filled with warmth, the smell of the oven, the sound of the boiling broth. We appreciate how much small, inexpensive things like fresh apples or browning butter contribute to our happiness.

White with Orange Stripe | 100% Cotton | 73cm x 53cm

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